Saturday, January 8, 2011

Easy Roasted Chicken with Vegetables

2 skinless chicken breasts with rib

2 garlic cloves mashed

1/2 cup sliced baby portabello mushrooms

1 sweet potato, sliced

Penzy's Galena Street Rib and Chicken Rub

Penzy's 4/S seasoned salt

1/2 cup no fat/low sodium chicken broth

Heat oven to 350 degrees

Coat a baking pan with EVOO ( about 2 TBS)

Place chicken in pan and season with the spices - about 1/2 TBS of each

Add garlic cloves, mushrooms and sweet potatoes.

Bake for one hour. Since ovens may very, use a thermometer to make sure chicken is cooked to 165 degrees. Make sure to avoid the bone when testing the temp.

Serves 2

The portabellos add great flavor and the broth make the chicken breasts come out so juicy

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